The Epi-Paleo Rx controls inflammation at a hormonal level in the brain ( mitochondrial matrix) better than the more famous paleo diet. Non Geeks: What we eat. Epi Paleo. Sign Up Today The Leaky Gut Prescription. Post Image View Post Rewiring The Leptin Rx Reset. Post Image View Post. I just finished the book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health, ebook edition, by Dr. Jack Kruse.
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Epi-Paleo Rx by Dr. Jack Kruse on Apple Books
Even a few weeks ago when I decided to check him out again, I found it to be overwhelming. Conventional medicine got me a few prescriptions and my gall bladder removed at age 29 and strict instructions to eat “lots and lots of whole grains”.
Now, he has either become pei-paleo radical and whacky, or I have become more so. He explains his opinions in terms of not only biology, but also quantum physics: For the few days that would be eating meats and offal preferably grass-fedhave sea vegetables on the side.
I did not get the impression that I was just being sold another “diet book” so that he could make a few bucks off of me Dec 28, Lori Staples rated it really liked it.
You see, I’ve been dealing with horrible IBS for the past 7 years. I want to thank Dr. This book may very well save modern humans from extinction! Larry Iddings rated it really liked it Apr 14, Opening the iTunes Store. Getting past the first few days is the hardest because you will go through withdrawals. I only wish I had discovered it sooner.
I applaud the man’s process as well as his superior method of inquiry. At any rate, after reading the first chapter free I was sold. Time to get serious.
Now, I have armed myself with a printed list of these tests so that when I go for one of my twice annual checkups, I can ask the doctor to run these tests for me. My doctor has told me for years that she doesn’t think eating grain is good for anyone.
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This is quite complex subject matter and it ep-ipaleo very easy to get lost in it all. Info on lab tests here. This is a must read for anyone with cancer, heart disease, psychological problems, energy issues, digestive issues.
Conventional medicine got me a ex prescriptions and my gall bladder removed at age 29 and strict instructions to eat “lots and epii-paleo of whole grains”. Blogger April 2, at 6: I guess that’s why I love the paleo diet so much–I was able to maintain my weight loss for which I worked so hard without having to suffer or sacrifice.
A healthy liver protects the brain and gut from assault. Preview — Epi-paleo Rx by Jack Kruse.
Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health by Jack Kruse
But maybe you could minimize the damage of EMF by taking some precautions e. The paperback edition can be purchased here. I didn’t want to run because I was epi-palo. And yes, all this means that you sleep more in the winter than in summer.
Janet March 28, at 7: Total transformation requires you to become aware of something you were not aware of before.
Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health
Jack Kruse gives us his first book, Epi-paleo Rx: I am going to do it, too. I’ve started to try to read his blog and reading it is almost as difficult as living it.
Shellfish especially oysters are the most important.